Alternatively to a high carb diet affecting acne, a high fat diet (especially polyunsatured fats see https://discord.com/channels/1169738819688468501/1179951264591794246) can contribute to acne in some people, by causing an increase in sebum production, leading to clogged pores and inflammation. Trans fats and seed/vegetable oils, found in processed and fried foods, are particularly detrimental as they can promote inflammatory responses in the body. These types of fats can also lead to an imbalance in the gut microbiome, further exacerbating acne and other skin issues.(edited)
Chipchanged the channel name: Consumption - High Fat diet1/12/2023 12:10 PM
